Now serving clients in the following states:

Arizona, District of Columbia, Iowa, Massachusetts, Michigan, Nebraska, Oklahoma, Oregon, South Dakota, Tennessee, & Washington

Get Ready to Take Control Of Your Health

Conditions commonly addressed:

  • Digestive Issues

  • Metabolic Disorders

  • Weight Management

  • Allergies and Sensitivities

  • And MORE!

My Approach

Identifying and Resolving Issues:

I pinpoint and address your underlying issues by diving deep to find the root cause looking at gut health, metabolic health as well as nutritional deficiencies.

Personalized Supplement Plans:

Based on your unique health needs, medical history, and lab findings, we design tailored supplement protocols for each phase of your healing journey. Our recommendations are curated to support and optimize your body’s natural healing processes.

Comprehensive Health Guidance:

My guidance extends beyond supplements, offering a blend of mind-body techniques, nutrition insights, and lifestyle strategies to help you achieve sustainable wellness and resilience.

Holistic Assessment and Support:

Experience a thorough assessment and individualized coaching with consistent, accessible support. We are here to provide clear answers, strategic health plans, and the encouragement you need to make lasting improvements in your health.

  • Root Cause Focus

    Unlike traditional approaches that often manage symptoms, I dig deeper to uncover the root causes of your health concerns. Using advanced lab testing and functional medicine principles, I provide personalized solutions that address the "why" behind your symptoms, not just the "what."

  • Expertise You Can Trust

    With over 25 years of healthcare experience as a doctorally prepared nurse practitioner, I bring a unique blend of traditional and functional medicine expertise. You’ll benefit from a science-backed, holistic approach tailored to your individual needs.

  • No Gimmicks, Just Results

    I believe in transparency and simplicity. You pay labs directly for testing, and I provide clear, actionable insights in a way that empowers you to take control of your health. No unnecessary upsells—just the answers and guidance you need to feel your best.

Services & Programs

Take Charge of Your Health with Functional Medicine


Are you tired of feeling like your health concerns are brushed aside? At O.V.A.T. Functional Medicine, we specialize in helping you uncover and address the root causes of your symptoms through advanced lab testing and personalized care.

Services at a Glance:

  • Complimentary Curiosity Consult

  • Root Cause Lab Review & Personalized Plan

  • Follow-Up Visits

  • Health Education Sessions

The word on the street

  • Expert Guidance and Exceptional Care

    "Working with Mindy has been a pleasure. Her knowledge of health matters and her ability to explain them in layman's terms is amazing and helpful. She responds quickly to messages and questions about the process of telehealth care. I look forward to better health with her guidance. "

    Michele

  • Transformative Insights and Personalized Care

    "I contacted Mindy after puzzling blood work left me seeking answers beyond 'within normal range.' She took the time to explain my results and guide me in replacing OTC supplements with higher-quality options tailored to my needs. Functional Medicine has been an incredible journey, helping me better understand my body and trust my instincts. I’m so grateful for Mindy’s dedication and highly recommend her care!"

    Treasa

  • Compassionate Care and Life-Changing Solutions

    “I cannot recommend Mindy highly enough. After feeling unheard and frustrated by traditional medical approaches, I sought out functional medicine in the hope of finding answers—and Mindy is delivering beyond my expectations. Mindy’s approach is both patient-centered and integrative. Her deep expertise in the medical field allows her to seamlessly marry traditional medical knowledge with a holistic, root-cause-focused approach. She took the time to truly listen to my concerns and worked diligently to identify the underlying cause of my pain. Instead of simply treating symptoms, she is guiding me on a transformative healing journey, addressing the core issues and equipping me with the tools and knowledge I need to reclaim my health. If you are looking for answers that have been eluding you, I highly recommend Mindy. She will hold your hand while fiercely researching the problems that are unique to you. The bottom line is she cares.”

    Jill W.

  • Finding Answers Beyond 'Normal'

    “With traditional medicine I was told “your labs are normal” and “I’m not finding anything that needs treatment”. I still didn’t feel well and had symptoms that were not normal. Mindy analyzed my lab work to give insight into my labs that are in the higher or lower range of “normal”. These high and lows although in the traditional “normal range” have the potential to cause my symptoms. Food changes, supplements, and life style changes for the win!”

    Shelly

Get in Touch!

Whether you want to just know everything is really okay or you have unanswered questions, schedule a free Complimentary Curiosity Consult to discuss your health concerns!

FAQ

  • Functional medicine is a patient-centered approach that seeks to identify and address the root causes of disease, rather than just treating symptoms. It looks at the whole person, including genetics, lifestyle, and environment, to create personalized treatment plans that promote long-term health.

  • Functional medicine can help with a wide range of issues, including digestive problems, chronic fatigue, hormone imbalances, autoimmune conditions, weight management, and chronic pain. It’s also beneficial for people who feel that traditional medicine hasn't provided the answers they need.

  • No, you do not need to be a current patient to receive lab analysis or consultation. You can book a complimentary curiosity consult to discuss your concerns and determine if functional medicine is the right path for you.

  • The first step is to schedule a complimentary curiosity consult. During this call, we’ll discuss your symptoms and health history. Afterward, you can choose to proceed with advanced lab testing, which you will pay directly to the lab. I will analyze the results and schedule a follow-up visit to review your findings and create a personalized plan.

  • At this time, I do not accept insurance. However, I offer transparent pricing for my services, and some clients may be able to submit my services for reimbursement with their insurance provider as an out-of-network provider. I recommend checking with your insurance company directly.

  • I see all of my clients via Zoom!

  • Consultations are charged based on the time spent, and you will pay the lab directly for any tests. Lab test prices vary. Prices for Mindy’s services are available to view booking links when you schedule an appointment.

  • The curiosity consult is a free, brief conversation where we’ll discuss your symptoms and determine whether functional medicine is the right approach for you. A full consultation involves more in-depth analysis, including lab tests and personalized treatment plans.

  • Yes! I offer virtual consultations and can work with clients across several states noted at the top of the Home page. You can submit lab results from any accredited lab in your area, and we can meet virtually for follow-up care. All visits are done virtually (Zoom) whether you live in my area or not.

  • Your health journey is a partnership. If you feel that the plan isn’t working for you, I am here to listen and adjust the approach as needed. Functional medicine is a dynamic process, and your feedback is always welcome.

  • Yes! Functional medicine is focused on natural and holistic approaches, which prioritize safe, effective treatments that complement traditional medicine. It’s important to discuss any concerns with your healthcare provider and let me know if you have any questions or uncertainties.

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